Russ Stewart 3750m row
3,750m
Meters
14:42.8
Time
1:57.7
Pace
251
Calories
127
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 396 |
| Drag Factor | 113 |
October 24, 2022 08:06:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.8 | 3,750m | 1:57.7 | 215 | 1038 | 27 | 127 |
| 2:57.1 | 750m | 1:58.0 | 213 | 1031 | 27 | 122 |
| 2:56.9 | 1,500m | 1:57.9 | 213 | 1034 | 27 | 126 |
| 2:56.9 | 2,250m | 1:57.9 | 213 | 1034 | 27 | 127 |
| 2:56.8 | 3,000m | 1:57.8 | 214 | 1035 | 27 | 129 |
| 2:55.2 | 3,750m | 1:56.8 | 220 | 1055 | 27 | 132 |
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