Russ Stewart 3750m row
3,750m
Meters
14:40.5
Time
1:57.4
Pace
255
Calories
139
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 27 |
Stroke Count | 391 |
Drag Factor | 112 |
November 01, 2022 08:19:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:40.5 | 3,750m | 1:57.4 | 216 | 1044 | 27 | 139 |
2:56.1 | 750m | 1:57.4 | 216 | 1044 | 27 | 132 |
2:56.1 | 1,500m | 1:57.4 | 216 | 1044 | 27 | 138 |
2:56.1 | 2,250m | 1:57.4 | 216 | 1044 | 27 | 140 |
2:56.1 | 3,000m | 1:57.4 | 216 | 1044 | 27 | 144 |
2:56.1 | 3,750m | 1:57.4 | 216 | 1044 | 27 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3.75K
erg.zone