Russ Stewart 2500m row
2,500m
Meters
9:58.7
Time
1:59.7
Pace
165
Calories
121
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 26 |
Stroke Count | 260 |
Drag Factor | 113 |
November 07, 2022 06:52:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:58.7 | 2,500m | 1:59.7 | 204 | 1001 | 26 | 121 |
1:59.7 | 500m | 1:59.7 | 204 | 1002 | 26 | 117 |
1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 26 | 119 |
1:59.8 | 1,500m | 1:59.8 | 204 | 1000 | 26 | 122 |
1:59.7 | 2,000m | 1:59.7 | 204 | 1002 | 26 | 124 |
1:59.7 | 2,500m | 1:59.7 | 204 | 1002 | 26 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2.5K
erg.zone