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Russ Stewart 2500m row

2,500m

Meters

9:56.8

Time

1:59.3

Pace

165

Calories

117

Heart Rate

Average Watts206
Calories Per Hour1008
Stroke Rate27
Stroke Count265
Drag Factor115

November 14, 2022 07:21:01

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2.5K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
9:56.8 2,500m 1:59.3 206 1008 27 117
1:59.5 500m 1:59.5 205 1005 27 114
1:59.5 1,000m 1:59.5 205 1005 27 115
1:59.5 1,500m 1:59.5 205 1005 27 118
1:59.3 2,000m 1:59.3 206 1009 27 120
1:59.0 2,500m 1:59.0 208 1014 27 122

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Workout Graph

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