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Russ Stewart 3750m row

3,750m

Meters

14:56.1

Time

1:59.4

Pace

250

Calories

122

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate26
Stroke Count391
Drag Factor115

November 15, 2022 07:35:58

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

3.75K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
14:56.1 3,750m 1:59.4 205 1006 26 122
2:59.3 750m 1:59.5 205 1005 26 116
2:59.2 1,500m 1:59.4 205 1006 26 121
2:59.2 2,250m 1:59.4 205 1006 26 122
2:59.1 3,000m 1:59.4 206 1007 26 126
2:59.2 3,750m 1:59.4 205 1006 26 126

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Workout Graph

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