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Russ Stewart 2500m row

2,500m

Meters

9:57.0

Time

1:59.4

Pace

165

Calories

119

Heart Rate

Average Watts206
Calories Per Hour1007
Stroke Rate26
Stroke Count268
Drag Factor113

November 16, 2022 07:59:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2.5K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
9:57.0 2,500m 1:59.4 206 1007 26 119
1:59.4 500m 1:59.4 206 1007 27 115
1:59.5 1,000m 1:59.5 205 1005 27 119
1:59.3 1,500m 1:59.3 206 1009 27 118
1:59.4 2,000m 1:59.4 206 1007 27 123
1:59.3 2,500m 1:59.3 206 1009 27 125

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