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Russ Stewart 2500m row

2,500m

Meters

9:55.9

Time

1:59.1

Pace

165

Calories

121

Heart Rate

Average Watts207
Calories Per Hour1011
Stroke Rate26
Stroke Count259
Drag Factor114

November 19, 2022 08:46:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2.5K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
9:55.9 2,500m 1:59.1 207 1011 26 121
1:59.2 500m 1:59.2 207 1011 26 116
1:59.2 1,000m 1:59.2 207 1011 26 120
1:59.2 1,500m 1:59.2 207 1011 26 122
1:59.1 2,000m 1:59.1 207 1013 26 125
1:59.2 2,500m 1:59.2 207 1011 26 126

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