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Russ Stewart 3750m row

3,750m

Meters

14:54.9

Time

1:59.3

Pace

250

Calories

123

Heart Rate

Average Watts206
Calories Per Hour1009
Stroke Rate25
Stroke Count388
Drag Factor115

December 05, 2022 06:59:36

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

3.75K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
14:54.9 3,750m 1:59.3 206 1009 25 123
2:59.2 750m 1:59.4 205 1006 26 120
2:59.1 1,500m 1:59.4 206 1007 26 125
2:59.1 2,250m 1:59.4 206 1007 26 128
2:58.7 3,000m 1:59.1 207 1012 26 131
2:58.7 3,750m 1:59.1 207 1012 26 116

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Workout Graph

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