Sign Up

Russ Stewart 3750m row

3,750m

Meters

14:27.2

Time

1:55.6

Pace

257

Calories

142

Heart Rate

Average Watts226
Calories Per Hour1079
Stroke Rate27
Stroke Count394
Drag Factor116

December 05, 2022 08:24:34

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

3.75K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
14:27.2 3,750m 1:55.6 226 1079 27 142
2:53.7 750m 1:55.8 225 1075 27 139
2:53.6 1,500m 1:55.7 226 1077 27 140
2:53.4 2,250m 1:55.6 227 1079 27 143
2:53.3 3,000m 1:55.5 227 1081 27 145
2:53.1 3,750m 1:55.4 228 1083 27 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.