Sign Up

Russ Stewart 2500m row

2,500m

Meters

9:56.2

Time

1:59.2

Pace

165

Calories

120

Heart Rate

Average Watts206
Calories Per Hour1010
Stroke Rate27
Stroke Count265
Drag Factor115

December 24, 2022 07:08:06

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2.5K
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
9:56.2 2,500m 1:59.2 206 1010 27 120
1:59.4 500m 1:59.4 206 1007 27 116
1:59.3 1,000m 1:59.3 206 1009 27 118
1:59.2 1,500m 1:59.2 207 1011 27 122
1:59.2 2,000m 1:59.2 207 1011 27 123
1:59.0 2,500m 1:59.0 208 1014 27 124

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.