Russ Stewart 15015m row

15,015m

Meters

58:56.6

Time

1:57.7

Pace

1011

Calories

133

Heart Rate

Average Watts214
Calories Per Hour1037
Stroke Rate27
Stroke Count1584
Drag Factor116

December 26, 2022 11:24:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

15015 an extra Just for Grins and Giggles
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
58:56.6 15,015m 1:57.7 214 1037 27 133
5:53.5 1,500m 1:57.8 214 1036 27 126
5:53.5 3,000m 1:57.8 214 1036 27 130
5:53.5 4,500m 1:57.8 214 1036 27 131
5:53.3 6,000m 1:57.7 214 1037 27 133
5:53.3 7,500m 1:57.7 214 1037 27 135
5:53.2 9,000m 1:57.7 214 1038 27 136
5:53.2 10,500m 1:57.7 214 1038 27 136
5:53.2 12,000m 1:57.7 214 1038 27 136
5:53.2 13,500m 1:57.7 214 1038 27 138
5:53.2 15,000m 1:57.7 214 1038 27 137
0:03.5 15,015m 1:56.6 220 1058 34 137

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Workout Graph

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