Russ Stewart 14859m row
14,859m
Meters
58:24.8
Time
1:57.9
Pace
1005
Calories
142
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 1486 |
| Drag Factor | 113 |
January 01, 2023 14:12:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:24.8 | 14,859m | 1:57.9 | 213 | 1034 | 24 | 142 |
| 11:47.8 | 3,000m | 1:57.9 | 213 | 1033 | 25 | 136 |
| 11:47.6 | 6,000m | 1:57.9 | 213 | 1034 | 25 | 141 |
| 11:47.7 | 9,000m | 1:57.9 | 213 | 1034 | 25 | 144 |
| 11:47.6 | 12,000m | 1:57.9 | 213 | 1034 | 25 | 146 |
| 11:14.2 | 14,859m | 1:57.9 | 214 | 1034 | 25 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
14859 Mop-up Meters
app.erg.zone