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Russ Stewart 2500m row

2,500m

Meters

9:57.9

Time

1:59.5

Pace

165

Calories

124

Heart Rate

Average Watts205
Calories Per Hour1004
Stroke Rate27
Stroke Count266
Drag Factor113

January 03, 2023 08:00:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2.5K
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
9:57.9 2,500m 1:59.5 205 1004 27 124
1:59.6 500m 1:59.6 205 1004 27 119
1:59.6 1,000m 1:59.6 205 1004 27 122
1:59.6 1,500m 1:59.6 205 1004 27 125
1:59.6 2,000m 1:59.6 205 1004 27 126
1:59.6 2,500m 1:59.6 205 1004 27 128

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