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Russ Stewart 25000m row

25,000m

Meters

1:38:37.3

Time

1:58.3

Pace

1680

Calories

137

Heart Rate

Average Watts211
Calories Per Hour1026
Stroke Rate24
Stroke Count2400
Drag Factor113

January 28, 2023 09:42:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

25K
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:37.3 25,000m 1:58.3 211 1026 24 137
9:52.2 2,500m 1:58.4 211 1024 25 128
9:52.4 5,000m 1:58.4 210 1024 24 135
9:51.8 7,500m 1:58.3 211 1026 25 138
9:51.8 10,000m 1:58.3 211 1026 24 141
9:51.7 12,500m 1:58.3 211 1026 25 139
9:51.6 15,000m 1:58.3 211 1027 24 140
9:51.7 17,500m 1:58.3 211 1026 25 135
9:51.8 20,000m 1:58.3 211 1026 24 140
9:51.2 22,500m 1:58.2 212 1028 25 140
9:51.3 25,000m 1:58.2 212 1028 24 140

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Workout Graph

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