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Russ Stewart 25000m row

25,000m

Meters

1:39:07.5

Time

1:58.9

Pace

1670

Calories

135

Heart Rate

Average Watts208
Calories Per Hour1015
Stroke Rate27
Stroke Count2651
Drag Factor113

February 05, 2023 09:21:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

25K
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:07.5 25,000m 1:58.9 208 1015 27 135
9:54.9 2,500m 1:58.9 208 1015 27 127
9:54.8 5,000m 1:58.9 208 1015 27 131
9:54.7 7,500m 1:58.9 208 1015 27 136
9:55.1 10,000m 1:59.0 208 1014 27 136
9:54.8 12,500m 1:58.9 208 1015 27 138
9:54.7 15,000m 1:58.9 208 1015 27 137
9:54.7 17,500m 1:58.9 208 1015 27 137
9:54.8 20,000m 1:58.9 208 1015 27 139
9:54.6 22,500m 1:58.9 208 1016 27 139
9:54.4 25,000m 1:58.8 208 1016 27 140

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Workout Graph

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