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Russ Stewart 25000m row

25,000

Meters

1:39:12.0

Time

1:59.0

Pace

1671

Calories

140

Heart Rate

Average Watts207
Calories Per Hour1014
Stroke Rate26
Stroke Count2651
Drag Factor113

February 11, 2023 10:15:38

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

25K
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:12.0 25,000 1:59.0 207 1014 26 140
9:52.2 2,500 1:58.4 211 1024 27 127
9:52.2 5,000 1:58.4 211 1024 27 135
9:52.1 7,500 1:58.4 211 1025 27 138
9:51.9 10,000 1:58.3 211 1026 27 143
9:51.7 12,500 1:58.3 211 1026 27 144
9:59.2 15,000 1:59.8 203 999 27 142
9:59.2 17,500 1:59.8 203 999 27 142
9:59.1 20,000 1:59.8 203 1000 27 143
9:59.1 22,500 1:59.8 203 1000 27 142
9:55.4 25,000 1:59.0 207 1013 27 144

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Workout Graph

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