Russ Stewart 25000m row
25,000m
Meters
1:39:12.0
Time
1:59.0
Pace
1671
Calories
140
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 26 |
Stroke Count | 2651 |
Drag Factor | 113 |
February 11, 2023 10:15:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:39:12.0 | 25,000m | 1:59.0 | 207 | 1014 | 26 | 140 |
9:52.2 | 2,500m | 1:58.4 | 211 | 1024 | 27 | 127 |
9:52.2 | 5,000m | 1:58.4 | 211 | 1024 | 27 | 135 |
9:52.1 | 7,500m | 1:58.4 | 211 | 1025 | 27 | 138 |
9:51.9 | 10,000m | 1:58.3 | 211 | 1026 | 27 | 143 |
9:51.7 | 12,500m | 1:58.3 | 211 | 1026 | 27 | 144 |
9:59.2 | 15,000m | 1:59.8 | 203 | 999 | 27 | 142 |
9:59.2 | 17,500m | 1:59.8 | 203 | 999 | 27 | 142 |
9:59.1 | 20,000m | 1:59.8 | 203 | 1000 | 27 | 143 |
9:59.1 | 22,500m | 1:59.8 | 203 | 1000 | 27 | 142 |
9:55.4 | 25,000m | 1:59.0 | 207 | 1013 | 27 | 144 |
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25K
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