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Russ Stewart 25000m row

25,000m

Meters

1:39:42.4

Time

1:59.6

Pace

1699

Calories

142

Heart Rate

Average Watts204
Calories Per Hour1003
Stroke Rate25
Stroke Count2565
Drag Factor110

March 04, 2023 14:22:14

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

25K
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:42.4 25,000m 1:59.6 204 1003 25 142
9:48.1 2,500m 1:57.6 215 1040 25 134
9:48.2 5,000m 1:57.6 215 1039 25 137
9:48.0 7,500m 1:57.6 215 1040 25 143
12:03.1 10,000m 2:24.6 116 698 21 136
9:44.7 12,500m 1:56.9 219 1053 26 143
9:41.9 15,000m 1:56.3 222 1064 27 144
9:43.9 17,500m 1:56.7 220 1056 27 146
9:43.5 20,000m 1:56.7 220 1057 27 147
9:41.7 22,500m 1:56.3 222 1064 27 148
9:39.2 25,000m 1:55.8 225 1074 27 151

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Workout Graph

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