Russ Stewart 2500m row
2,500m
Meters
9:42.8
Time
1:56.5
Pace
170
Calories
137
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 262 |
| Drag Factor | 111 |
March 07, 2023 08:13:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.8 | 2,500m | 1:56.5 | 221 | 1060 | 27 | 137 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 27 | 133 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 27 | 137 |
| 1:56.6 | 1,500m | 1:56.6 | 221 | 1059 | 27 | 137 |
| 1:56.6 | 2,000m | 1:56.6 | 221 | 1059 | 27 | 140 |
| 1:56.6 | 2,500m | 1:56.6 | 221 | 1059 | 27 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2.5K
app.erg.zone