Russ Stewart 163m row
163m
Meters
0:55.1
Time
2:49.0
Pace
10
Calories
141
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 15 |
| Drag Factor | 112 |
March 22, 2023 07:23:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.1 | 163m | 2:49.0 | 72 | 549 | 22 | 141 |
| 0:40.4 | 163m | 2:03.9 | 184 | 932 | 22 | 141 |
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Aborted row - SVT