Russ Stewart 25000m row
25,000m
Meters
1:38:22.2
Time
1:58.0
Pace
1690
Calories
139
Heart Rate
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 27 |
Stroke Count | 2660 |
Drag Factor | 110 |
April 02, 2023 09:08:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:38:22.2 | 25,000m | 1:58.0 | 213 | 1032 | 27 | 139 |
9:50.2 | 2,500m | 1:58.0 | 213 | 1032 | 27 | 129 |
9:50.3 | 5,000m | 1:58.0 | 213 | 1032 | 27 | 134 |
9:50.2 | 7,500m | 1:58.0 | 213 | 1032 | 27 | 136 |
9:50.1 | 10,000m | 1:58.0 | 213 | 1032 | 27 | 140 |
9:50.2 | 12,500m | 1:58.0 | 213 | 1032 | 27 | 140 |
9:50.3 | 15,000m | 1:58.0 | 213 | 1032 | 27 | 140 |
9:50.1 | 17,500m | 1:58.0 | 213 | 1032 | 27 | 142 |
9:50.2 | 20,000m | 1:58.0 | 213 | 1032 | 27 | 142 |
9:50.3 | 22,500m | 1:58.0 | 213 | 1032 | 27 | 144 |
9:50.2 | 25,000m | 1:58.0 | 213 | 1032 | 27 | 148 |
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25K
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