Russ Stewart 15000m row

15,000m

Meters

59:15.1

Time

1:58.5

Pace

1010

Calories

131

Heart Rate

Average Watts210
Calories Per Hour1023
Stroke Rate24
Stroke Count1488
Drag Factor108

April 27, 2023 08:01:37

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
59:15.1 15,000m 1:58.5 210 1023 24 131
5:55.6 1,500m 1:58.5 210 1023 25 120
5:55.4 3,000m 1:58.4 211 1024 25 125
5:55.6 4,500m 1:58.5 210 1023 26 126
5:55.7 6,000m 1:58.5 210 1022 25 132
5:55.5 7,500m 1:58.5 210 1023 25 133
5:55.5 9,000m 1:58.5 210 1023 25 135
5:55.4 10,500m 1:58.4 211 1024 25 135
5:55.3 12,000m 1:58.4 211 1025 26 136
5:55.5 13,500m 1:58.5 210 1023 24 136
5:55.5 15,000m 1:58.5 210 1023 24 137

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Workout Graph

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