Russ Stewart 2500m row
2,500m
Meters
9:49.8
Time
1:57.9
Pace
165
Calories
133
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 107 |
April 28, 2023 08:27:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.8 | 2,500m | 1:57.9 | 213 | 1033 | 26 | 133 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 27 | 127 |
| 1:57.9 | 1,000m | 1:57.9 | 214 | 1034 | 26 | 132 |
| 1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 27 | 135 |
| 1:57.9 | 2,000m | 1:57.9 | 214 | 1034 | 27 | 137 |
| 1:58.0 | 2,500m | 1:58.0 | 213 | 1033 | 26 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2.5K
app.erg.zone