Russ Stewart 15000m row

15,000m

Meters

59:08.6

Time

1:58.2

Pace

1010

Calories

140

Heart Rate

Average Watts211
Calories Per Hour1027
Stroke Rate24
Stroke Count1495
Drag Factor106

May 08, 2023 07:25:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
59:08.6 15,000m 1:58.2 211 1027 24 140
5:55.0 1,500m 1:58.3 211 1026 25 127
5:54.9 3,000m 1:58.3 211 1027 25 133
5:54.9 4,500m 1:58.3 211 1027 25 138
5:55.0 6,000m 1:58.3 211 1026 25 141
5:54.9 7,500m 1:58.3 211 1027 25 141
5:55.0 9,000m 1:58.3 211 1026 25 143
5:54.8 10,500m 1:58.2 212 1028 25 144
5:54.7 12,000m 1:58.2 212 1028 25 145
5:54.7 13,500m 1:58.2 212 1028 25 145
5:54.7 15,000m 1:58.2 212 1028 25 148

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Workout Graph

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