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Russ Stewart 25000m row

25,000

Meters

1:38:10.7

Time

1:57.8

Pace

1690

Calories

138

Heart Rate

Average Watts214
Calories Per Hour1036
Stroke Rate26
Stroke Count2585
Drag Factor107

May 31, 2023 10:08:33

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

25K
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:10.7 25,000 1:57.8 214 1036 26 138
9:49.3 2,500 1:57.8 214 1035 26 126
9:49.3 5,000 1:57.8 214 1035 26 133
9:49.5 7,500 1:57.9 214 1034 26 139
9:49.2 10,000 1:57.8 214 1036 26 139
9:49.1 12,500 1:57.8 214 1036 26 140
9:49.2 15,000 1:57.8 214 1036 26 141
9:49.2 17,500 1:57.8 214 1036 26 140
9:48.7 20,000 1:57.7 214 1037 26 141
9:48.9 22,500 1:57.7 214 1037 26 141
9:48.2 25,000 1:57.6 215 1039 26 143

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Workout Graph

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