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Russ Stewart 15000m row

15,000m

Meters

58:52.4

Time

1:57.7

Pace

1010

Calories

136

Heart Rate

Average Watts214
Calories Per Hour1037
Stroke Rate26
Stroke Count1550
Drag Factor106

June 10, 2023 09:48:32

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

15K
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
58:52.4 15,000m 1:57.7 214 1037 26 136
5:53.4 1,500m 1:57.8 214 1036 26 123
5:53.3 3,000m 1:57.7 214 1037 26 128
5:53.2 4,500m 1:57.7 214 1038 26 132
5:53.2 6,000m 1:57.7 214 1038 26 136
5:53.2 7,500m 1:57.7 214 1038 26 139
5:53.2 9,000m 1:57.7 214 1038 26 139
5:53.2 10,500m 1:57.7 214 1038 26 142
5:53.2 12,000m 1:57.7 214 1038 26 142
5:53.2 13,500m 1:57.7 214 1038 26 144
5:53.2 15,000m 1:57.7 214 1038 26 144

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Workout Graph

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