Russ Stewart 15000m row

15,000m

Meters

59:43.0

Time

1:59.4

Pace

1000

Calories

138

Heart Rate

Average Watts205
Calories Per Hour1007
Stroke Rate24
Stroke Count1511
Drag Factor104

June 12, 2023 07:44:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
59:43.0 15,000m 1:59.4 205 1007 24 138
5:58.4 1,500m 1:59.4 205 1006 25 125
5:58.3 3,000m 1:59.4 205 1007 25 129
5:58.4 4,500m 1:59.4 205 1006 25 133
5:58.2 6,000m 1:59.4 206 1007 25 137
5:58.2 7,500m 1:59.4 206 1007 25 139
5:58.2 9,000m 1:59.4 206 1007 25 142
5:58.3 10,500m 1:59.4 205 1007 25 144
5:58.3 12,000m 1:59.4 205 1007 25 146
5:58.4 13,500m 1:59.4 205 1006 25 147
5:58.2 15,000m 1:59.4 206 1007 25 148

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.