Russ Stewart 1501m row
1,501m
Meters
5:55.3
Time
1:58.3
Pace
101
Calories
129
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 104 |
August 18, 2023 06:22:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.3 | 1,501m | 1:58.3 | 211 | 1026 | 26 | 129 |
| 5:55.1 | 1,500m | 1:58.3 | 211 | 1026 | 27 | 129 |
| 0:00.2 | 1,501m | 1:40.0 | 350 | 1504 | 129 |
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15K
app.erg.zone