Russ Stewart 1482m row
1,482m
Meters
5:49.2
Time
1:57.8
Pace
99
Calories
141
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 101 |
December 10, 2023 13:18:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.2 | 1,482m | 1:57.8 | 214 | 1036 | 26 | 141 |
| 1:10.9 | 300m | 1:58.1 | 212 | 1030 | 27 | 129 |
| 1:11.0 | 600m | 1:58.3 | 211 | 1026 | 27 | 141 |
| 1:10.9 | 900m | 1:58.1 | 212 | 1030 | 26 | 142 |
| 1:10.4 | 1,200m | 1:57.3 | 217 | 1045 | 27 | 147 |
| 1:06.0 | 1,482m | 1:57.0 | 218 | 1051 | 27 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1482