Russ Stewart 2500m row
2,500m
Meters
9:50.0
Time
1:58.0
Pace
165
Calories
128
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 108 |
December 14, 2023 11:02:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.0 | 2,500m | 1:58.0 | 213 | 1033 | 24 | 128 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 25 | 121 |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 25 | 125 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 25 | 132 |
| 1:58.0 | 2,000m | 1:58.0 | 213 | 1033 | 24 | 133 |
| 1:58.0 | 2,500m | 1:58.0 | 213 | 1033 | 25 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2.5K