Russ Stewart 2500m row
2,500m
Meters
9:48.9
Time
1:57.7
Pace
165
Calories
140
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 106 |
December 21, 2023 11:12:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.9 | 2,500m | 1:57.7 | 214 | 1037 | 25 | 140 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 25 | 134 |
| 1:57.8 | 1,000m | 1:57.8 | 214 | 1036 | 25 | 141 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 25 | 142 |
| 1:57.8 | 2,000m | 1:57.8 | 214 | 1036 | 25 | 144 |
| 1:57.7 | 2,500m | 1:57.7 | 215 | 1038 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2.5K