Russ Stewart 39:32 row
10,035m
Meters
39:32.4
Time
1:58.2
Pace
674
Calories
139
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 1072 |
| Drag Factor | 107 |
January 23, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.4 | 10,035m | 1:58.2 | 212 | 1029 | 27 | 139 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 133 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 | 132 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 | 136 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 28 | 136 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 | 144 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 | 143 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 | 143 |
| 39:32.4 | 1,156m | 1:57.8 | 214 | 1036 | 27 | 145 |
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Workout Graph
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