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Russ Stewart 2500m row

2,500m

Meters

9:59.6

Time

1:59.9

Pace

165

Calories

131

Heart Rate

Average Watts203
Calories Per Hour998
Stroke Rate27
Stroke Count270
Drag Factor104

March 17, 2024 14:48:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2.5K

Splits

Time Meters Pace Watts Cal/Hr S/M
9:59.6 2,500m 1:59.9 203 998 27 131
1:59.5 500m 1:59.5 205 1005 28 123
2:00.2 1,000m 2:00.2 202 993 27 128
2:00.2 1,500m 2:00.2 202 993 27 131
2:00.2 2,000m 2:00.2 202 993 27 136
1:59.6 2,500m 1:59.6 205 1004 27 137

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