Russ Stewart 2500m row
2,500m
Meters
10:08.5
Time
2:01.7
Pace
160
Calories
124
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 106 |
March 22, 2024 07:41:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,500m | 2:01.7 | 194 | 968 | 24 | 124 |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 25 | 118 |
| 2:01.7 | 1,000m | 2:01.7 | 194 | 968 | 25 | 121 |
| 2:01.7 | 1,500m | 2:01.7 | 194 | 968 | 25 | 124 |
| 2:01.6 | 2,000m | 2:01.6 | 195 | 969 | 25 | 129 |
| 2:01.7 | 2,500m | 2:01.7 | 194 | 968 | 25 | 132 |
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2.5K