Russ Stewart 2500m row
2,500m
Meters
10:11.0
Time
2:02.2
Pace
160
Calories
120
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 107 |
March 24, 2024 07:25:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.0 | 2,500m | 2:02.2 | 192 | 960 | 26 | 120 |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 27 | 114 |
| 2:02.4 | 1,000m | 2:02.4 | 191 | 956 | 26 | 118 |
| 2:02.2 | 1,500m | 2:02.2 | 192 | 960 | 27 | 120 |
| 2:02.0 | 2,000m | 2:02.0 | 193 | 963 | 27 | 124 |
| 2:01.9 | 2,500m | 2:01.9 | 193 | 964 | 27 | 128 |
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2.5K