Russ Stewart 2500m row
2,500m
Meters
10:08.2
Time
2:01.6
Pace
160
Calories
117
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 109 |
March 25, 2024 07:30:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,500m | 2:01.6 | 194 | 969 | 27 | 117 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 27 | 111 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 27 | 117 |
| 2:01.7 | 1,500m | 2:01.7 | 194 | 968 | 27 | 119 |
| 2:01.4 | 2,000m | 2:01.4 | 196 | 973 | 27 | 120 |
| 2:01.1 | 2,500m | 2:01.1 | 197 | 978 | 27 | 121 |
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2.5K