Russ Stewart 2500m row
2,500m
Meters
10:08.3
Time
2:01.6
Pace
160
Calories
121
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 107 |
March 27, 2024 08:57:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,500m | 2:01.6 | 194 | 968 | 26 | 121 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 26 | 114 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 27 | 121 |
| 2:01.6 | 1,500m | 2:01.6 | 195 | 969 | 26 | 123 |
| 2:01.3 | 2,000m | 2:01.3 | 196 | 974 | 27 | 125 |
| 2:00.9 | 2,500m | 2:00.9 | 198 | 981 | 26 | 127 |
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2.5K