Russ Stewart 2500m row
2,500
Meters
10:11.6
Time
2:02.3
Pace
160
Calories
122
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 104 |
March 30, 2024 13:23:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.6 | 2,500 | 2:02.3 | 191 | 958 | 26 | 122 |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 26 | 118 |
| 2:02.3 | 1,000 | 2:02.3 | 191 | 958 | 26 | 121 |
| 2:02.3 | 1,500 | 2:02.3 | 191 | 958 | 26 | 123 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 958 | 26 | 126 |
| 2:02.3 | 2,500 | 2:02.3 | 191 | 958 | 26 | 125 |
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2.5K