Russ Stewart 2500m row

2,500m

Meters

10:11.6

Time

2:02.3

Pace

160

Calories

122

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate26
Stroke Count267
Drag Factor104

March 30, 2024 13:23:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2.5K

Splits

Time Meters Pace Watts Cal/Hr S/M
10:11.6 2,500m 2:02.3 191 958 26 122
2:02.3 500m 2:02.3 191 958 26 118
2:02.3 1,000m 2:02.3 191 958 26 121
2:02.3 1,500m 2:02.3 191 958 26 123
2:02.3 2,000m 2:02.3 191 958 26 126
2:02.3 2,500m 2:02.3 191 958 26 125

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