Russ Stewart 2500m row
2,500m
Meters
10:03.5
Time
2:00.7
Pace
164
Calories
127
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 103 |
April 03, 2024 08:47:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,500m | 2:00.7 | 199 | 985 | 27 | 127 |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 27 | 123 |
| 2:00.6 | 1,000m | 2:00.6 | 200 | 986 | 27 | 126 |
| 2:00.5 | 1,500m | 2:00.5 | 200 | 988 | 27 | 130 |
| 2:00.5 | 2,000m | 2:00.5 | 200 | 988 | 27 | 130 |
| 2:00.5 | 2,500m | 2:00.5 | 200 | 988 | 27 | 131 |
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2.5K