Russ Stewart 2500m row
2,500m
Meters
10:08.6
Time
2:01.7
Pace
160
Calories
127
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 104 |
April 06, 2024 10:21:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 2,500m | 2:01.7 | 194 | 967 | 24 | 127 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 24 | 121 |
| 2:01.1 | 1,000m | 2:01.1 | 197 | 978 | 25 | 124 |
| 2:02.0 | 1,500m | 2:02.0 | 193 | 963 | 25 | 128 |
| 2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 25 | 131 |
| 2:02.0 | 2,500m | 2:02.0 | 193 | 963 | 25 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2.5K