Russ Stewart 2500m row
2,500m
Meters
10:09.4
Time
2:01.8
Pace
160
Calories
120
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 105 |
April 07, 2024 11:23:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.4 | 2,500m | 2:01.8 | 193 | 965 | 27 | 120 |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 27 | 116 |
| 2:02.0 | 1,000m | 2:02.0 | 193 | 963 | 27 | 118 |
| 2:01.8 | 1,500m | 2:01.8 | 194 | 966 | 27 | 121 |
| 2:01.8 | 2,000m | 2:01.8 | 194 | 966 | 27 | 124 |
| 2:01.9 | 2,500m | 2:01.9 | 193 | 964 | 27 | 126 |
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2.5K