Russ Stewart 2500m row
2,500m
Meters
10:09.3
Time
2:01.8
Pace
161
Calories
123
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 102 |
April 11, 2024 07:13:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,500m | 2:01.8 | 193 | 965 | 26 | 123 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 26 | 116 |
| 2:02.3 | 1,000m | 2:02.3 | 191 | 958 | 26 | 122 |
| 2:02.1 | 1,500m | 2:02.1 | 192 | 961 | 26 | 124 |
| 2:01.7 | 2,000m | 2:01.7 | 194 | 968 | 27 | 127 |
| 2:00.7 | 2,500m | 2:00.7 | 199 | 985 | 26 | 130 |
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2.5K