Russ Stewart 15000m row

15,000m

Meters

1:02:33.7

Time

2:05.1

Pace

948

Calories

131

Heart Rate

Average Watts179
Calories Per Hour914
Stroke Rate26
Stroke Count1663
Drag Factor106

April 14, 2024 08:48:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

15K

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:33.7 15,000m 2:05.1 179 914 26 131
6:09.9 1,500m 2:03.3 187 942 27 124
6:07.4 3,000m 2:02.4 191 955 27 129
6:07.1 4,500m 2:02.3 191 957 27 130
6:10.7 6,000m 2:03.5 186 938 27 131
6:14.3 7,500m 2:04.7 180 920 27 130
6:18.4 9,000m 2:06.1 174 900 26 131
6:20.0 10,500m 2:06.6 172 892 26 135
6:21.1 12,000m 2:07.0 171 887 26 131
6:23.0 13,500m 2:07.6 168 878 26 134
6:21.8 15,000m 2:07.2 170 884 26 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.