Russ Stewart 6:00 row
1,470m
Meters
6:00.0
Time
2:02.4
Pace
93
Calories
117
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 104 |
April 21, 2024 11:46:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 25 | 117 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 25 | 114 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 25 | 118 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 25 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm-up