Russ Stewart 6:00 row
1,458m
Meters
6:00.0
Time
2:03.4
Pace
93
Calories
122
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 161 |
| Drag Factor | 104 |
April 23, 2024 07:01:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 27 | 122 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 27 | 119 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 27 | 123 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 27 | 125 |
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