Russ Stewart 6:00 row
1,464m
Meters
6:00.0
Time
2:02.9
Pace
93
Calories
118
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 103 |
April 26, 2024 06:48:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 26 | 118 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | 114 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 27 | 121 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 27 | 121 |
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