Russ Stewart 1988m row
1,988m
Meters
8:00.7
Time
2:00.9
Pace
128
Calories
143
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 103 |
April 26, 2024 07:37:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.7 | 1,988m | 2:00.9 | 198 | 981 | 27 | 143 |
| 1:38.1 | 400m | 2:02.6 | 190 | 953 | 28 | 132 |
| 1:37.1 | 800m | 2:01.3 | 196 | 973 | 27 | 141 |
| 1:36.6 | 1,200m | 2:00.7 | 199 | 984 | 27 | 145 |
| 1:36.3 | 1,600m | 2:00.3 | 201 | 990 | 27 | 148 |
| 1:32.6 | 1,988m | 1:59.3 | 206 | 1008 | 27 | 150 |
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1988