Russ Stewart 2500m row
2,500m
Meters
10:05.4
Time
2:01.0
Pace
161
Calories
123
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 103 |
April 27, 2024 13:37:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,500m | 2:01.0 | 197 | 978 | 25 | 123 |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 26 | 118 |
| 1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 25 | 122 |
| 2:01.3 | 1,500m | 2:01.3 | 196 | 974 | 25 | 124 |
| 2:01.3 | 2,000m | 2:01.3 | 196 | 974 | 25 | 123 |
| 2:01.0 | 2,500m | 2:01.0 | 198 | 979 | 25 | 129 |
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2.5K