Russ Stewart 6:00 row
1,467m
Meters
6:00.0
Time
2:02.6
Pace
93
Calories
119
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 101 |
May 01, 2024 08:58:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 25 | 119 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 25 | 117 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 25 | 119 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm-up