Russ Stewart 6:00 row
1,461m
Meters
6:00.0
Time
2:03.2
Pace
93
Calories
117
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 104 |
May 02, 2024 07:05:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 26 | 117 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 26 | 113 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 26 | 117 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 26 | 121 |
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