Russ Stewart 6:00 row
1,477m
Meters
6:00.0
Time
2:01.8
Pace
95
Calories
120
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 101 |
May 07, 2024 06:45:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 26 | 120 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 26 | 114 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 27 | 120 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 27 | 126 |
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